Should I Be Wearing a Night Guard to Protect My Veneers?

April 24, 2021 · Ashely Notarmaso

Why it’s worth protecting your smile after such a big investment:

Jenny saved and saved for her new veneers on her front teeth. It was a dream come true for her. No more smiling shyly with slightly pursed lips. Prior to the veneers, she had what she aptly referred to as “rabbit teeth”. Her lateral incisors (the two teeth on either side of the two front teeth) were shorter than her central incisors (the two front teeth).

She cried at the dental office when she saw her new smile for the first time. Holding the small mirror in front of her face, she couldn’t believe the smile transformation.

But there was a problem with her new smile. After a few nights with her new teeth, she woke up to a chipped lateral incisor. She went to the dentist and he fixed it. Two weeks later, it chipped again. Another trip to the dentist.

Jenny’s problem is extremely common after cosmetic work. Her bite and grinding habits prior to getting the new veneers are now dangerous to the new teeth.

The solution is to wear a night guard.

Why wear a night guard after veneers?

Wearing a night guard after getting veneers is a common practice, especially if you have a history of teeth grinding or clenching, a condition known as bruxism. Here are a few things to consider:

1. Protection against grinding/clenching: Veneers are thin, porcelain shells that are bonded to the front of your teeth to improve their appearance. While they are durable, they can still be susceptible to damage from excessive grinding or clenching. A night guard can help protect your veneers by acting as a barrier between your upper and lower teeth, reducing the impact of these habits.
2. Preserving veneer longevity: Veneers are designed to be long-lasting, but their lifespan can vary depending on factors like oral habits and maintenance. If you grind or clench your teeth at night, it could put extra stress on your veneers, potentially leading to chips, cracks, or premature wear. Wearing a night guard may help extend the life of your veneers by providing cushioning and distributing the forces more evenly.
3. Consult with your dentist: It’s crucial to consult with your dentist before making any decisions. They will assess your specific situation, including the condition of your veneers, your oral health, and whether you exhibit signs of teeth grinding or clenching. Based on their evaluation, they can provide personalized advice on whether a night guard is necessary for you.

Is it necessary to wear a night guard if I grind my teeth and have veneers?

If you grind your teeth (a condition known as bruxism) and have veneers, wearing a night guard is often recommended, although it ultimately depends on your individual situation. Here are some factors to consider:

1. Protection against damage: Grinding or clenching your teeth can exert excessive force, which may lead to chipping, cracking, or premature wear of your veneers. Wearing a night guard creates a protective barrier between your upper and lower teeth, helping to distribute the forces and reduce the risk of damage to your veneers.
2. Preserving veneer longevity: Veneers are designed to be durable, but they are not indestructible. Bruxism can put additional stress on your veneers, potentially shortening their lifespan. Wearing a night guard can help alleviate some of that stress, prolonging the longevity of your veneers and reducing the need for replacements or repairs.
3. Preventing potential oral health issues: Bruxism can also lead to various oral health problems, including jaw pain, headaches, and temporomandibular joint disorder (TMJ). A night guard can act as a cushion, reducing the impact of grinding or clenching and minimizing the strain on your jaw joints and muscles.
4. Individual assessment by a dentist: It’s important to consult with your dentist for a professional evaluation. They will consider factors such as the condition of your veneers, the severity of your bruxism, and your overall oral health. Based on their assessment, they can provide personalized advice on whether a night guard is necessary for you.

While wearing a night guard can be beneficial for protecting your veneers, it’s essential to seek guidance from your dentist, as they can provide the most accurate recommendations based on your specific situation and needs.

How does wearing a mouth guard protect veneers from teeth grinding?

Wearing a mouth guard can help protect veneers from the effects of teeth grinding in several ways:

1. Cushioning effect: A mouth guard, especially a custom-fitted one, provides a cushioning effect between your upper and lower teeth. This cushion absorbs some of the forces generated during grinding or clenching, reducing the direct impact on your veneers. By absorbing and distributing the pressure, the mouth guard helps minimize the risk of damage to the veneers.
2. Force distribution: Teeth grinding can exert significant pressure on specific teeth, potentially causing uneven wear or stress concentration on the veneers. A mouth guard helps distribute the forces more evenly across your teeth, reducing the likelihood of concentrated pressure on the veneers. This helps to protect the veneers and maintain their integrity.
3. Physical barrier: The mouth guard acts as a physical barrier between your upper and lower teeth. It prevents direct contact between the opposing tooth surfaces, which can minimize the risk of abrasion, chipping, or cracking of the veneers caused by grinding forces.
4. Jaw muscle relaxation: Some mouth guards are designed with a thicker and bulkier design, which can help relax the muscles involved in clenching or grinding. By promoting muscle relaxation, the mouth guard may reduce the intensity of your grinding habits and alleviate stress on your veneers.

Will wearing a mouth guard affect the appearance or fit of my veneers?

Wearing a mouth guard should not affect the appearance or fit of your veneers. Custom-fitted mouth guards can be designed to provide protection without interfering with the veneers. Communicate with your dentist to ensure a proper fit and minimal impact on your veneers’ aesthetics.

Are there any specific types of mouth guards recommended for protecting veneers?

When it comes to protecting veneers, it’s generally recommended to use a custom-fitted mouth guard. Custom-fitted mouth guards are designed specifically for your mouth and provide the best fit and protection. A custom mouth guard is made by taking impressions of your teeth and crafting a guard that fits your unique dental anatomy.

Custom-fitted mouth guards offer advantages such as:

1. Optimal fit: They are designed to precisely fit your teeth and veneers, ensuring a comfortable and secure fit.
2. Enhanced protection: Custom mouth guards provide better protection against grinding or clenching forces, minimizing the risk of damage to your veneers.
3. Improved breathability and speech: Custom guards can be designed with thinner materials, allowing for better breathability and natural speech while maintaining effective protection.

While custom-fitted mouth guards are often the recommended choice, there are also over-the-counter (OTC) mouth guards available. OTC mouth guards are typically pre-formed and come in standard sizes. However, they will not offer the same level of fit and protection as custom guards. If you opt for an OTC mouth guard, be sure to choose one that provides a comfortable fit and does not put excessive pressure on your veneers.

Is a soft night guard better than hard night guards for protecting veneers?

Many dentists agree that a soft dental night guard will protect your teeth from direct contact with each other. The soft padding provides a much needed barrier between the two destructive surfaces. It’s comfortable and easy on the new veneers. Oppositely, a hard night guard is non-flexible and if not made properly, can put pressure on your new veneers.

When it comes to choosing between a soft night guard and a hard night guard for protecting veneers, there isn’t a definitive answer as the preference can vary based on individual needs and recommendations from your dentist. However, here are some points to consider:

Soft night guard:

1. Cushioning effect: Soft night guards are made of a pliable material that provides a cushioning effect. This can be beneficial for distributing the forces of grinding or clenching and reducing the risk of damage to your veneers.
2. Comfort: Soft night guards are generally more comfortable to wear, especially for individuals with sensitive teeth or gums. They tend to have a more forgiving and adaptable fit.
3. Durability: Soft night guards may not be as durable as their hard counterparts. The soft material can wear down more quickly over time, which may require more frequent replacements.

Hard night guard:

1. Durability: Hard night guards are typically made of rigid materials like acrylic. They are generally more durable and resistant to wear and tear, potentially lasting longer than soft night guards.
2. Teeth alignment: If you have bite alignment issues, a hard night guard may be more beneficial. The rigid material can help maintain proper bite alignment during sleep and prevent any unwanted shifting.
3. Bruxism severity: If you have severe bruxism, a hard night guard may provide more effective protection. The rigid material can withstand higher grinding forces, reducing the risk of damage to your veneers.

Ultimately, the choice between a soft or hard night guard should be made in consultation with your dentist. They can assess your specific situation, evaluate the condition of your veneers, and provide recommendations based on your individual needs.

If I have veneers on my upper and lower teeth should I wear a night guard on both sets of teeth to protect them?

If you have veneers on both your upper and lower teeth, it is generally advisable to wear a night guard on both sets of teeth to provide adequate protection. Here’s why:

1. Symmetrical protection: Wearing a night guard on both the upper and lower teeth ensures symmetrical protection and helps maintain proper alignment. It prevents the direct contact between the veneered teeth, reducing the risk of damage caused by grinding or clenching forces.
2. Balanced force distribution: By wearing a night guard on both arches, the forces generated from grinding or clenching are distributed evenly between the upper and lower teeth. This balanced force distribution can help minimize the risk of excessive stress on specific teeth or veneers.
3. Comprehensive bruxism management: Bruxism can affect both the upper and lower teeth. Wearing a night guard on both arches provides a comprehensive approach to managing the effects of teeth grinding or clenching, protecting all your veneers and natural teeth.
4. Consistency in habits: Wearing a night guard consistently on both sets of teeth helps maintain a routine and promotes good oral habits. It ensures that you are consistently protecting your veneers and teeth during sleep, reducing the chances of accidental damage.

However, it’s important to consult with your dentist for personalized advice. They can assess your specific situation, consider factors such as the condition of your veneers, the severity of your bruxism, and any individual considerations, and provide specific recommendations tailored to your needs.

Here at Sentinel Mouth Guards, we manufacture and sell soft, thin dental night guards for both the upper and lower teeth for less than $200/set – A smart investment to protect your new veneers. Now, these are called Tongue & Cheek Biting Relief Guards but they can also be used to protect new veneers.

Can a mouth guard help with sensitivity issues after getting veneers?

Wearing a mouth guard may potentially help with sensitivity issues after getting veneers, although its effectiveness can vary depending on the underlying cause of the sensitivity. Here’s how a mouth guard might offer relief:

1. Protection from external stimuli: If your veneers have caused increased sensitivity to hot or cold temperatures, a mouth guard can provide a barrier between your teeth and external stimuli. By reducing direct exposure to temperature changes, the mouth guard may help alleviate sensitivity.
2. Cushioning effect: Some mouth guards, particularly soft or flexible ones, can provide a cushioning effect. This cushioning may help absorb and distribute biting forces more evenly, potentially reducing sensitivity caused by pressure on the veneers.
3. Reduction of grinding or clenching: If you grind or clench your teeth, a mouth guard can help mitigate the impact of these habits on your veneers. By preventing direct contact between the upper and lower teeth, the mouth guard may minimize stress and reduce sensitivity associated with grinding-related pressure.

Conclusion

In conclusion, wearing a night guard after getting veneers can be beneficial for protecting your investment and maintaining their longevity. While veneers are designed to be durable, they can still be susceptible to damage from teeth grinding or clenching, a condition known as bruxism. A night guard acts as a protective barrier, distributing forces and reducing the risk of chipping, cracking, or premature wear of the veneers. Additionally, a night guard can help alleviate other potential issues associated with bruxism, such as jaw pain or headaches.

It is important to consult with your dentist to determine whether wearing a night guard is necessary for your specific situation. They can evaluate the condition of your veneers, assess your oral health, and provide personalized recommendations. Custom-fitted night guards are often preferred, as they provide a more comfortable and secure fit, ensuring proper protection without interfering with the appearance or fit of your veneers.

Remember, each case is unique, and professional dental advice should always be sought. By working closely with your dentist and following their guidance, you can make an informed decision about whether wearing a night guard is necessary to protect your veneers and promote optimal oral health.

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