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From the Sentinel Blog

how bruxism affects face shape

Teeth Care

Can Bruxism Change The Shape of Your Face?

Bruxism, commonly known as teeth grinding, is a condition that affects millions of people around the world. It is a habit that involves grinding, clenching and gnashing of teeth, usually … Continued

sentinel mouthguards author

Ashely Notarmaso

March 29, 2023

bruxism most common questions answers

Teeth Care

Bruxism: Everything You Should Know

Bruxism is a condition that can happen to adults and children. According to research, bruxism can occur in children as young as four-years-old. However, bruxism is more prevalent in adults. But … Continued

sentinel mouthguards author

Ashely Notarmaso

February 8, 2023

interesting facts about teeth whitening

Teeth Care, teeth whitening

5 Incredible Facts About Teeth Whitening

Did you know that a staggering 45 million Americans use teeth whitening products and treatments? It’s no secret that we value a bright smile here in America. In fact, people all over … Continued

sentinel mouthguards author

Ashely Notarmaso

January 13, 2023

improve sleep by wearing a night guard

Teeth Care

5 Ways Wearing a Night Guard Improves Sleep and Overall Health

Are you aware that wearing a night guard improves sleep and overall health? Read about the health benefits here including better sleep patterns. 5 Ways Wearing a Night Guard Improves … Continued

sentinel mouthguards author

Ashely Notarmaso

January 10, 2023

lion's breath pose to relax the jaw and stop teeth grinding

Teeth Care

5 Mouth Exercises to Stop Teeth Grinding and Jaw Clenching

Are you aware of the various mouth exercises to relax the jaw and stop teeth grinding and jaw clenching? You can read about them here in this breakdown. 5 Mouth … Continued

sentinel mouthguards author

Ashely Notarmaso

December 26, 2022

how to remember to wear my dental night guard

Night Guards, Teeth Care

5 Ways To Remember To Wear Your Dental Night Guard At Night

Dental night guards are a great way to protect your teeth from grinding and clenching at night. However, like most people, you may forget to wear it from time to … Continued

sentinel mouthguards author

Ashely Notarmaso

September 22, 2022

what is the best mouth guard for teeth clenching

Night Guards, Teeth Care

What is The Best Mouth Guard for Teeth Clenching?

Do you clench your teeth, typically at night when you sleep? Then read here and discover all about the best mouth guard for teeth clenching. The Best Mouth Guard for … Continued

sentinel mouthguards author

Ashely Notarmaso

August 31, 2022

how to avoid teeth stains

Teeth Care

Ways To Avoid Teeth Stains And Keep Your Teeth White

What You Need to Know About Teeth Stains When it comes to making a positive impression, your teeth are critical. That applies in both personal and professional situations, whether it’s … Continued

sentinel mouthguards author

Ashely Notarmaso

August 27, 2022

what is enamel erosion_what is teeth staining

Teeth Care, teeth whitening

Teeth Stains vs Enamel Erosion | What’s The Difference?

Teeth Surface Stains vs Enamel Erosion The following blog post is about the difference between teeth surface stains and enamel erosion. There are a lot of misconceptions about how to … Continued

sentinel mouthguards author

Ashely Notarmaso

August 27, 2022

how to remove stains from your dental night guard

Teeth Care, Tips & Tricks

How To Make Your Dental Night Guard Look New

Night guards are valuable aids that can protect your teeth from wear and tear. But what can you do to prevent wear and tear on your night guard? After weeks … Continued

sentinel mouthguards author

Ashely Notarmaso

July 27, 2022