From the Sentinel Blog

howtodealwithbruxism

Teeth Care, Teeth Grinding, Tips & Tricks

6 Ways to Get a Better Night’s Sleep When You’re Stressed

1.) Make an effective nighttime ritual. Your nighttime ritual should be composed of what works best for you. The main point to remember here is to make a valiant effort … Continued

Ashely Notarmaso

July 6, 2020

Teeth Care

Clear Dental Retainers: The Art of Scalloping

The Art of Scalloping This article discusses the trimming and polishing methods of clear dental retainers, the benefits of implementing the scallop technique and answers some commonly asked questions about … Continued

Ashely Notarmaso

July 1, 2020

thin clear day guard

Night Guards, Teeth Care

Daytime Bruxism

This article has been medically reviewed and verified by Dr. Lara Coseo (DDS, FAGD) as of 6/10/2020. She is a 2004 graduate of Baylor College of Dentistry in Dallas, TX. … Continued

Ashely Notarmaso

April 1, 2020

Teeth Care

Coronavirus (COVID-19) Safety Update

Dear Customers, We know that many of you are concerned about the Coronavirus (COVID-19). We would like to reassure you that we are using the most current information available to … Continued

Ashely Notarmaso

March 17, 2020

dental night guard as anti-aging device

Teeth Care

Why a Dental Night Guard is Your New Anti-Aging Secret

Oh the anti-aging industry– a multi billion dollar production of over priced lotions and potions and serums. I, myself, just spent $75 on a small bottle of Retinol cream in … Continued

Ashely Notarmaso

March 8, 2020

white teeth make lip color pop

Teeth Care

How a Whiter Smile Can Have an Effect on Makeup

You may have come across many articles discussing the opposite if this headline like, How Makeup Can Make Your Smile Look Whiter or 5 Lip Shades That Will Make Your … Continued

Ashely Notarmaso

February 4, 2020

Magnesium examples

Teeth Care

Can Taking Magnesium Stop Teeth Grinding?

Can taking Magnesium daily stop my teeth grinding? Yes and maybe and possibly not at all. So why do so many people recommend taking Magnesium to stop teeth grinding? Many … Continued

Ashely Notarmaso

January 13, 2020

Night Guards, Teeth Care

Will Dental Insurance Cover My Night Guard?

Your Dental Insurance and Purchasing a Night Guard Has your dentist suggested you wear a dental night guard because you’re grinding or clenching your teeth? You may initially balk at … Continued

Ashely Notarmaso

October 26, 2019

why am I clenching my teeth?

Night Guards, Teeth Care, teeth clenching

Why Do I Clench My Teeth?

The Effects of Teeth Clenching It’s hopeful to imagine that all you need for optimal oral health (especially the condition of your teeth) is a good diet and mouth cleaning … Continued

Ashely Notarmaso

September 27, 2019

alcohol make my teeth grinding worse

Teeth Care

Alcohol & Teeth Grinding

Does Drinking Alcohol Make My Teeth Grinding Habit Worse? Carla noticed that her teeth and jaw hurt more after the nights that she would have a couple of drinks before … Continued

Ashely Notarmaso

August 10, 2019

reventing gum recession

Teeth Care

Why Are My Gums Receding? Common Causes and Prevention

When the margin of your gum tissue starts pulling back, your teeth are exposed. This process is known as gum recession. It is not something that can be easily noticed … Continued

Ashely Notarmaso

June 5, 2016

why are my teeth sensitive to hot and cold?

Teeth Care

“Why Are My Teeth Sensitive To Hot and Cold?” | Sentinel Mouthguards

Causes of Tooth Sensitivity “Why are My Teeth Sensitive to Hot and Cold Foods and Drinks?” Tooth sensitivity is the simple term commonly used to refer to root sensitivity or … Continued

Ashely Notarmaso

October 31, 2015

sleep apnea in relation to teeth grinding

Teeth Care

“Does My Sleep Apnea Also Make Me Grind My Teeth?”

“Does My Sleep Apnea Also Make Me Grind My Teeth?” It’s only natural for most people to grind and clench their teeth once in a while. Occasional teeth clenching and … Continued

Ashely Notarmaso

August 25, 2015

Teeth Care

What Age Can a Child Wear a Dental Night Guard?

Can a Child Wear a Dental Night Guard? Short answer: Ask your dentist. Recommended use for children varies greatly. As parents, we deal with miniature crisis’ all the time–scraped knees, … Continued

Ashely Notarmaso

March 24, 2015

Athletic Mouthguards, Teeth Care

Mouth Guards – The Bad, the Good, and the Best Mouth Guard

[vc_row][vc_column width=”1/1″][vc_column_text]So you’ve decided that you need a mouth guard. Not just any mouth guard. You’re looking for the best mouth guard! Maybe you’re an athlete or maybe you grind … Continued

April 13, 2014