Step 1
Read instructions all the way through and watch our How It Works video
Step 2
Have a timer ready and closely follow the time guidelines provided in these written instructions.
Step 3
Wash hands and brush your teeth
Step 4
Test the placement of each mouth tray provided in your kit and select the one that fits best.
Step 5
Mix the white and blue putty together for 40-60 seconds. Use a folding and kneading technique until the white is fully blended.
Step 6
Using the palms of your hands, roll the putty mixture into a hotdog-like shape.
Step 7
Place the putty in the mouth tray and adjust it with your fingers until it covers the tray evenly.
Step 8
Insert mouth tray and slowly submerge All teeth into the putty.
Step 9
Start 3-minute timer—leave teeth submerged in putty for 3 full minutes
Step 10
Slowly remove the mouth tray, give it a quick rinse, and very gently pat it dry.
Step 11
All set! Just mail it back to us and we’ll create your custom mouthguard with our True-Fit process!