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From the Sentinel Blog

grind my teeth

Teeth Grinding

Five Reasons We Grind Our Teeth at Night

“Listen Doctor! I think I would know if I was grinding my teeth at night!” Teeth grinding is a problem that affects millions of Americans every single night. The medical … Continued

Dr. Lara Coseo

November 12, 2021

how to remember to wear my dental night guard

Night Guards, Teeth Care

5 Ways To Remember To Wear Your Dental Night Guard At Night

Dental night guards are a great way to protect your teeth from grinding and clenching at night. However, like most people, you may forget to wear it from time to … Continued

Ashely Notarmaso

September 22, 2022

what is the best mouth guard for teeth clenching

Night Guards, Teeth Care

What is The Best Mouth Guard for Teeth Clenching?

Do you clench your teeth, typically at night when you sleep? Then read here and discover all about the best mouth guard for teeth clenching. The Best Mouth Guard for … Continued

Ashely Notarmaso

August 31, 2022

how to avoid teeth stains

Teeth Care

Ways To Avoid Teeth Stains And Keep Your Teeth White

What You Need to Know About Teeth Stains When it comes to making a positive impression, your teeth are critical. That applies in both personal and professional situations, whether it’s … Continued

Ashely Notarmaso

August 27, 2022

what is enamel erosion_what is teeth staining

Teeth Care, teeth whitening

Teeth Stains vs Enamel Erosion | What’s The Difference?

Teeth Surface Stains vs Enamel Erosion The following blog post is about the difference between teeth surface stains and enamel erosion. There are a lot of misconceptions about how to … Continued

Ashely Notarmaso

August 27, 2022

how to remove stains from your dental night guard

Teeth Care, Tips & Tricks

How To Make Your Dental Night Guard Look New

Night guards are valuable aids that can protect your teeth from wear and tear. But what can you do to prevent wear and tear on your night guard? After weeks … Continued

Ashely Notarmaso

July 27, 2022

are night guards covered under warranty

Night Guards, Tips & Tricks

Are Dental Night Guards Covered Under Warranty?

We often get a lot of questions from customers struggling with teeth grinding and clenching. Today, we explore if the custom-fit dental night guards you order from your dentist are … Continued

Ashely Notarmaso

July 6, 2022

tooth grinding guards

Teeth Care

Tooth Grinding Guards: What You Need to Know

Tooth Grinding Guards: What You Need to Know It can be disappointing to know that you’re not off the hook even when you follow the best practices for healthy teeth. … Continued

Ashely Notarmaso

June 26, 2022

jaw exercises for teeth grinding

Tips & Tricks, TMJ

3 Things to Know About TMJ Pain and Jaw Exercises for Teeth Grinding

What do you know about TMJ pain and jaw exercises for teeth grinding? You can read about it here in this helpful overview. 3 Things To Know About TMJ Pain … Continued

Ashely Notarmaso

June 20, 2022

how to relax your jaw while sleeping

Teeth Care

How to Relax Your Jaw While Sleeping

Ideally, waking up should either be a positive or a neutral experience. That isn’t always the case, of course, but waking only to realize your jaw is sore or tight … Continued

Ashely Notarmaso

June 18, 2022

drinking alcohol & teeth grinding

Teeth Care

Drinking Alcohol & Teeth Grinding: What’s the Connection?

Besides a nasty hangover, a night of drinking can also cause you to wake up with a sore jaw or a dull headache. Why is that? The culprit is sleep … Continued

Ashely Notarmaso

June 5, 2022