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From the Sentinel Blog

grind my teeth

Teeth Grinding

Five Reasons We Grind Our Teeth at Night

“Listen Doctor! I think I would know if I was grinding my teeth at night!” Teeth grinding is a problem that affects millions of Americans every single night. The medical … Continued

Dr. Lara Coseo

November 12, 2021

can mouth guards help TMJ

Night Guards

What’s in the Plastic? The Safety of Your Dental Night Guard and Why It Matters

This article has been medically reviewed and verified by Dr. Lara Coseo (DDS, FAGD). She is a 2004 graduate of Baylor College of Dentistry in Dallas, TX. Having practiced general … Continued

Ashely Notarmaso

April 22, 2021

interesting facts about teeth whitening

Teeth Care, teeth whitening

5 Incredible Facts About Teeth Whitening

Did you know that a staggering 45 million Americans use teeth whitening products and treatments? It’s no secret that we value a bright smile here in America. In fact, people all over … Continued

Ashely Notarmaso

January 13, 2023

improve sleep by wearing a night guard

Teeth Care

5 Ways Wearing a Night Guard Improves Sleep and Overall Health

Are you aware that wearing a night guard improves sleep and overall health? Read about the health benefits here including better sleep patterns. 5 Ways Wearing a Night Guard Improves … Continued

Ashely Notarmaso

January 10, 2023

lion's breath pose to relax the jaw and stop teeth grinding

Teeth Care

5 Mouth Exercises to Stop Teeth Grinding and Jaw Clenching

Are you aware of the various mouth exercises to relax the jaw and stop teeth grinding and jaw clenching? You can read about them here in this breakdown. 5 Mouth … Continued

Ashely Notarmaso

December 26, 2022

is it worth getting a custom night guard?

Night Guards

Is It Worth Getting a Custom Night Guard?

Is it worth getting a custom night guard to keep your teeth in good shape? Keep reading and learn more about custom night guards here. Is It Worth Getting a … Continued

Ashely Notarmaso

October 19, 2022

how to remember to wear my dental night guard

Night Guards, Teeth Care

5 Ways To Remember To Wear Your Dental Night Guard At Night

Dental night guards are a great way to protect your teeth from grinding and clenching at night. However, like most people, you may forget to wear it from time to … Continued

Ashely Notarmaso

September 22, 2022

what is the best mouth guard for teeth clenching

Night Guards, Teeth Care

What is The Best Mouth Guard for Teeth Clenching?

Do you clench your teeth, typically at night when you sleep? Then read here and discover all about the best mouth guard for teeth clenching. The Best Mouth Guard for … Continued

Ashely Notarmaso

August 31, 2022

how to avoid teeth stains

Teeth Care

Ways To Avoid Teeth Stains And Keep Your Teeth White

What You Need to Know About Teeth Stains When it comes to making a positive impression, your teeth are critical. That applies in both personal and professional situations, whether it’s … Continued

Ashely Notarmaso

August 27, 2022

what is enamel erosion_what is teeth staining

Teeth Care, teeth whitening

Teeth Stains vs Enamel Erosion | What’s The Difference?

Teeth Surface Stains vs Enamel Erosion The following blog post is about the difference between teeth surface stains and enamel erosion. There are a lot of misconceptions about how to … Continued

Ashely Notarmaso

August 27, 2022

how to remove stains from your dental night guard

Teeth Care, Tips & Tricks

How To Make Your Dental Night Guard Look New

Night guards are valuable aids that can protect your teeth from wear and tear. But what can you do to prevent wear and tear on your night guard? After weeks … Continued

Ashely Notarmaso

July 27, 2022

are night guards covered under warranty

Night Guards, Tips & Tricks

Are Dental Night Guards Covered Under Warranty?

We often get a lot of questions from customers struggling with teeth grinding and clenching. Today, we explore if the custom-fit dental night guards you order from your dentist are … Continued

Ashely Notarmaso

July 6, 2022