From the Sentinel Blog

grind my teeth

Teeth Grinding

Five Reasons We Grind Our Teeth at Night

Teeth grinding is a problem that affects millions of Americans every single night. The medical term for this subconscious habit is bruxism, which encompasses both clenching and grinding motions. This … Continued

Dr. Lara Coseo

November 12, 2021

can mouth guards help TMJ

Night Guards

How Safe Is Your Dental Night Guard?

This article has been medically reviewed and verified by Dr. Lara Coseo (DDS, FAGD). She is a 2004 graduate of Baylor College of Dentistry in Dallas, TX. Having practiced general … Continued

sentinel mouthguards author

Ashely Notarmaso

April 22, 2021

black friday sale

Teeth Care

Black Friday Alert: Shield Your Smile and Save Big at Sentinel Mouthguards!

Welcome to the most anticipated sale of the year! Sentinel Mouthguards is thrilled to announce its exclusive Black Friday event, offering an incredible 30% discount sitewide! From now until December … Continued

sentinel mouthguards author

Ashely Notarmaso

November 14, 2023

how do you know if you grind your teeth lightly or severely graphic

Teeth Care

How Do I Know if I’m a Light or Heavy Teeth Grinder?

Teeth grinding, scientifically known as bruxism, is a habit that many people may not even be aware they have. It’s a subtle yet potentially damaging behavior that can take place … Continued

sentinel mouthguards author

Ashely Notarmaso

September 15, 2023

what is the dental insurance code for night guard purchase

Teeth Care

What Is the Night Guard Dental Insurance Code?

Will dental insurance cover a night guard purchased online? The coverage for a night guard purchased online by dental insurance can vary depending on the specific insurance plan and its … Continued

sentinel mouthguards author

Ashely Notarmaso

July 16, 2023

what causes jaw popping and pain

Night Guards, Teeth Care, Teeth Grinding, TMJ

What Causes Jaw Popping?

Jaw popping, also known as jaw clicking or crepitus, can have various causes. Here are some potential factors that may contribute to jaw popping: How do I stop my jaw … Continued

sentinel mouthguards author

Ashely Notarmaso

July 15, 2023

can stress cause teeth grinding

Teeth Care

Is Stress Causing Me to Grind My Teeth?

Stress can indeed be a significant factor contributing to teeth grinding, also known as bruxism. When we experience stress, our bodies often respond with a heightened state of tension and … Continued

sentinel mouthguards author

Ashely Notarmaso

June 25, 2023

how does a tens unit help with TMJD

Teeth Care

How Does a TENS Unit Help With TMJ(Temporomandibular Joint) Pain?

What is a TENS unit, and how does it work for TMJ relief? A TENS unit, or Transcutaneous Electrical Nerve Stimulation unit, is a portable electronic device that delivers low-voltage … Continued

sentinel mouthguards author

Ashely Notarmaso

June 15, 2023

what should I do if my dental retainer breaks

dental retainers

What Should I Do if My Dental Retainer Breaks?

If your dental retainer breaks, it’s important to take appropriate steps to address the issue. Here’s what you can do: If orthodontic treatment has been completed and this is your … Continued

sentinel mouthguards author

Ashely Notarmaso

June 15, 2023

is sleeping on your side bad for tmj

Teeth Care

Is Sleeping on Your Side Bad for Your TMJ? Exploring the Impact of Sleeping Positions on Jaw Health

Side Sleeping & TMJ Welcome to our informative article on TMJ and its relationship with sleeping positions. The temporomandibular joint, commonly referred to as TMJ, plays a crucial role in … Continued

sentinel mouthguards author

Ashely Notarmaso

June 7, 2023

Is teeth grinding a sleep disorder?

Teeth Care

Is Teeth Grinding a Sleep Disorder?

Teeth grinding, also known as bruxism, is a common dental condition characterized by the involuntary grinding, clenching, or gnashing of teeth. While it may seem like a mere dental issue, … Continued

sentinel mouthguards author

Ashely Notarmaso

May 30, 2023

how many hours should I wear a night guard?

Teeth Care

How Many Hours Should I Wear a Night Guard?

A night guard is a dental appliance designed to protect your teeth and jaw from the harmful effects of grinding and clenching, which often occur during sleep. The Sentinel Night … Continued

sentinel mouthguards author

Ashely Notarmaso

May 29, 2023