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From the Sentinel Blog

grind my teeth

Teeth Grinding

Five Reasons We Grind Our Teeth at Night

“Listen Doctor! I think I would know if I was grinding my teeth at night!” Teeth grinding is a problem that affects millions of Americans every single night. The medical … Continued

Dr. Lara Coseo

November 12, 2021

can mouth guards help TMJ

Night Guards

How Safe Is Your Dental Night Guard?

This article has been medically reviewed and verified by Dr. Lara Coseo (DDS, FAGD). She is a 2004 graduate of Baylor College of Dentistry in Dallas, TX. Having practiced general … Continued

sentinel mouthguards author

Ashely Notarmaso

April 22, 2021

is sleeping on your side bad for tmj

Teeth Care

Is Sleeping on Your Side Bad for Your TMJ? Exploring the Impact of Sleeping Positions on Jaw Health

Side Sleeping & TMJ Welcome to our informative article on TMJ and its relationship with sleeping positions. The temporomandibular joint, commonly referred to as TMJ, plays a crucial role in … Continued

sentinel mouthguards author

Ashely Notarmaso

June 7, 2023

Is teeth grinding a sleep disorder?

Teeth Care

Is Teeth Grinding a Sleep Disorder?

Teeth grinding, also known as bruxism, is a common dental condition characterized by the involuntary grinding, clenching, or gnashing of teeth. While it may seem like a mere dental issue, … Continued

sentinel mouthguards author

Ashely Notarmaso

May 30, 2023

how many hours should I wear a night guard?

Teeth Care

How Many Hours Should I Wear a Night Guard?

A night guard is a dental appliance designed to protect your teeth and jaw from the harmful effects of grinding and clenching, which often occur during sleep. The Sentinel Night … Continued

sentinel mouthguards author

Ashely Notarmaso

May 29, 2023

why can't I close my mouth while wearing my night guard?

Teeth Care

Why is it difficult to close my lips with a night guard?

A night guard is a dental device designed to protect your teeth from grinding or clenching during sleep. It is typically made of a durable plastic material and is worn … Continued

sentinel mouthguards author

Ashely Notarmaso

May 28, 2023

can you ever stop wearing a dental night guard

Teeth Care

Can You Ever Stop Wearing a Night Guard?

Exploring the Long-Term Use and Alternatives Do you find yourself waking up with sore jaws, headaches, or chipped teeth? If so, you’re likely no stranger to the trusty night guard, … Continued

sentinel mouthguards author

Ashely Notarmaso

May 22, 2023

my teeth chatter when I'm anxious

Teeth Care

Do Your Teeth Chatter? You May Have Teeth Chattering Anxiety

According to the Anxiety and Depression Association of America (ADAA), anxiety can lead to muscle tension and bruxism, which is the excessive grinding or clenching of teeth. This tension can … Continued

sentinel mouthguards author

Ashely Notarmaso

May 21, 2023

understanding teeth grinding and headache connection

Teeth Care

Why Do I Wake Up With Headaches From Teeth Grinding?

Introduction Many of our customers experience the frustrating issue of frequent morning headaches that significantly interfere with their daily routines. Alongside these headaches, they often also struggle with jaw pain.. … Continued

sentinel mouthguards author

Ashely Notarmaso

May 8, 2023

ways to remineralize your teeth

Teeth Care

Unlock the Power of Your Saliva: How Remineralization Can Help Heal Your Teeth from Grinding Damage

Teeth grinding, also known as bruxism, can cause serious damage to your teeth over time. Whether it’s due to stress, sleep disorders, or a misaligned bite, the constant pressure and … Continued

sentinel mouthguards author

Ashely Notarmaso

April 19, 2023

Is teeth grinding genetic/hereditary?

Teeth Care

Is Teeth Grinding Genetic? The Truth About Sleep Bruxism and Family Traits

Sleep bruxism, also known as teeth grinding, is a common condition that affects both adults and children. This condition involves the involuntary grinding or clenching of the teeth during sleep. … Continued

sentinel mouthguards author

Ashely Notarmaso

April 11, 2023

ear pain and teeth grinding connection why it happens

Teeth Care

Ear Pain? Teeth Grinding Might be the Cause

Are you experiencing ear pain but have no idea what’s causing it? Believe it or not, the answer might lie in your teeth! That’s right, teeth grinding, also known as … Continued

sentinel mouthguards author

Ashely Notarmaso

April 8, 2023