The Sentinel Promise: Perfect fit or we remake it free.
The current CDT code for a night guard depends on whether the appliance is hard or soft and whether it covers a full or partial arch. Here’s what D9944, D9945 and D9946 mean—and why older codes like D9940 should no longer be used.
Jaw popping and clicking are common and often harmless, especially when there is no pain or difficulty moving the jaw. Learn why the TMJ can make noise, when a pop may be related to TMD, and which symptoms deserve a closer look.
Stress is associated with teeth grinding and jaw clenching, but it isn't the sole cause of bruxism. Learn why the evidence is stronger for awake clenching, what we know about sleep bruxism and what may actually help.
Broken retainer? Learn what to do if your clear retainer cracks, splits, warps or is damaged, when to stop wearing it, and when replacement may be appropriate.
TENS may provide temporary pain relief for some people with temporomandibular disorders, but it does not cure TMD or correct the jaw joint. Here’s what current research says, how TENS fits into conservative care and what to know before using it around the jaw.
Side sleeping has not been proven to cause or universally worsen TMD, but direct pressure on a sensitive jaw may feel uncomfortable for some people. Here’s what research says about sleep position, jaw pain and finding a more comfortable way to rest.
A new night guard can create a temporary feeling of fullness, but you should not have to strain to keep your lips together. Learn how thickness, fit, border design, and normal adjustment can affect lip closure—and when to contact your provider.
Most people should wear a night guard for their entire sleep period—not a set number of hours. Learn how to build a consistent routine and recognize when a guard needs attention.
Teeth grinding can occur alongside morning headaches and jaw soreness, but waking with head pain does not automatically mean bruxism is the cause. Learn what patterns make jaw involvement more likely and what else should be considered.